Regularly Scheduled Classes

Samastah Yoga Center

Mondays | 6—7:15pm

22751 Woodward Ave, Ferndale, MI 48220

Occasional Classes

You might catch me stepping in to cover classes at one of the following:

Namaste Yoga Center

3121 Rochester Rd, Royal Oak, MI 48073

Tejal Yoga

Online Yoga

Follow along on instagram to get real-time updates on where you can find me @grow_with_th_flow!

Feedback From Students —

“Trishna has an incredibly calm voice and demeanor. I’m sure my blood pressure drops a few points when I roll out my mat for her class. Her flows are well thought out and explanations are easy to follow. She was born for teaching!”
"In addition to beautiful asana practice, Trishna often shares insight to contemplate on, an intention or inspirational thought that sets the tone for my whole day. Thank you!"
"Trishna is phenomenal at catering her instruction to a wide audience that meets everyone's level of practice. She is warm and welcoming. In her class I feel it is not just a place of practice, but a place to learn what your body needs and to develop your physical and spiritual potential."

“Trishna has an incredibly calm voice and demeanor. I’m sure my blood pressure drops a few points when I roll out my mat for her class. Her flows are well thought out and explanations are easy to follow. She was born for teaching!”

"In addition to beautiful asana practice, Trishna often shares insight to contemplate on, an intention or inspirational thought that sets the tone for my whole day. Thank you!"