Studio Classes

Regularly Scheduled Classes

Samastah Yoga Center
22751 Woodward Ave, Ferndale, MI 48220
Mondays | 6—7:15pm

Substitute Teaching

Namaste Yoga Center
3121 Rochester Rd, Royal Oak, MI 48073

Tejal Yoga
Online/Virtual Yoga & Meditation

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Feedback From Students

  • “Trishna has an incredibly calm voice and demeanor. I’m sure my blood pressure drops a few points when I roll out my mat for her class. Her flows are well thought out and explanations are easy to follow. She was born for teaching!”

  • "In addition to beautiful asana practice, Trishna often shares insight to contemplate on, an intention or inspirational thought that sets the tone for my whole day. Thank you!"

  • "Trishna is phenomenal at catering her instruction to a wide audience that meets everyone's level of practice. She is warm and welcoming. In her class I feel it is not just a place of practice, but a place to learn what your body needs and to develop your physical and spiritual potential."