Join me at Namaste Yoga Studio in Royal Oak for 4 prenatal yoga sessions.
To take place on 4 Sundays:
1/4, 1/18, 1/25, 2/1 (SKIPPING 1/11)
5:15pm —6:30pm
Why join a full prenatal yoga session?
Safe, Progressive Practice: Each class builds gently on the last, allowing you to cultivate steady strength, stability, and openness to support your body’s natural rhythms as your baby grows.
Community & Connection: Gathering consistently creates space for deeper connection with yourself, your baby, and other mamas walking a similar path. Together, we cultivate a sense of grounding, ease, and shared support.
Education & Empowerment: Receive weekly emails regarding relevant topics, tips, and resources inspired by yoga and Ayurveda to support your pregnancy and postpartum journey.
Join me at Namaste Yoga Studio in Royal Oak for 4 prenatal yoga sessions.
To take place on 4 Sundays:
1/4, 1/18, 1/25, 2/1 (SKIPPING 1/11)
5:15pm —6:30pm
Why join a full prenatal yoga session?
Safe, Progressive Practice: Each class builds gently on the last, allowing you to cultivate steady strength, stability, and openness to support your body’s natural rhythms as your baby grows.
Community & Connection: Gathering consistently creates space for deeper connection with yourself, your baby, and other mamas walking a similar path. Together, we cultivate a sense of grounding, ease, and shared support.
Education & Empowerment: Receive weekly emails regarding relevant topics, tips, and resources inspired by yoga and Ayurveda to support your pregnancy and postpartum journey.
